Be careful not to cling to any emotion… allow yourself to experience emotion without fear of that emotion and without clinging to that emotion.
For instance: When one is happy, you want to hold on to that feeling for as long as you can. You push that moment into being and in doing so you also create a fear of loss with that emotion. This blocks energy from flowing freely through you and all times we need that energy flowing.
Allow happy moments to come and go at their own natural pace. The same is said for all other emotions. When you allow fear to take over you allow road blocks in your own life-spring of energy.
It is hard to let go of that control. We want so badly to keep happiness in our lives, but think about this for a moment. If you are clinging to one particular happy moment … you are blocking other emotions from flowing through you. The same again is said for other emotions…. Anger, hatred, sadness, etc. Live in this moment .. right here .. right now.
What is done is done.. holding on to past emotions is pointless and helps no one.
Many Blessings,
Angel Guide